September 28th, 2016
Contortion: 6-7:30pm
Join Caty Mae, winner of the 2013 Miss Texas Pole Star Lyra Division, 1st runner up in the US Aerial Championships Lyra Division, America’s Got Talent competitor and master teacher for an evening of flexilibility and strength training.
This deep stretch technique class implements Russian and Mongolian contortion methods, bringing you safely closer to your fullest flexibility potential. This workshop gives you tools for your home practice which will ensure a bendy future!
Lyra: 8 – 9:30pm
Join Caty Mae, winner of the 2013 Miss Texas Pole Star Lyra Division, 1st runner up in the US Aerial Championships Lyra Division, America’s Got Talent competitor and master teacher for an evening of training on Lyra.
This Workshop is great for those who are looking to advance their Lyra knowledge. You will learn strength and flexibility techniques as well as momentum based movement, and spin focused tricks. All Levels Welcome!
Cost: $45 per workshop (or $80) for BOTH
Sign Up HERE with Hudson Valley Circus Arts!
